2017 was a crazy year! Can you believe it is already over? I learned so much about life, family and myself this year. Here are the top five lessons I learned :
1. This year like I said was the year of me really trying to always be present with the family. I have mentioned this a lot on the blog and I have learned that this is something I will always have to work on but little by little I do get better at it.
I actually have this meditation app (the Calm app) and they do this exercise on there where they play soft music but every couple minutes will ring a bell and the bell rings for about 60 seconds from when it starts to when it completely fades and you are supposed to only focus on the sound of the bell the entire time it is making sound. Little things like that really help. Or just telling myself when I am with the kids “be present” and reminding myself!
