It’s no secret that spin class was my class of choice when working on my weight loss. Spin gave me a mix of fun and sweat that I needed. I get bored with workouts so these classes gave me that push I needed to stay active.
I’m sure you’ve seen the Atlanta instructors. I feel like ATL instructors put spin with a hip hop feel on the map. Through synchronized movements, you’re truly getting a full workout.
Here’s why I love Cycle:
- The music is jammin! It doesn’t feel like such a bad workout when the music is great.
- You’re burning a lot of calories. I usually come out drenched and I’m okay with that.
- I love the movement. Being in a class where everyone is moving to the beat has to be one of the coolest things I’ve seen. I can’t always keep up, but I love watching it.
- I feel great after cycle class. My energy feels better and I’m ready to take on the day
Join me Dec 19th at Cycle Élan (Smyrna) for Trap Cycle At 7:30pm. I promise you won’t want to miss it. Burn some calories and listen to some great music (I LOVE trap music ). I can’t wait to see you all there. Reserve your seat here
The post Join Me 12/19 for Trap Cycle At Cycle Elan appeared first on LexiWithTheCurls.
