Natural Hair Care After The Summer Heat
Natural hair? Summer heat? As the summer months draw to a close, many of you with natural hair may be facing damage from the sun and humidity exposure.
With the right care, however, your kinks, coils and curls can bounce back and look better than ever!
Here Are Some Tips On How To Help Your Natural Hair Survive The Transition From Summer To Fall:
- ol]:!pt-0 [&>ol]:!pb-0 [&>ul]:!pt-0 [&>ul]:!pb-0″ value=”1″>Shampoo and condition. Use an intensive deep cleaning and conditioning treatment one or twice a week to help repair any damage caused by the summer heat. The deep conditioning will also help lock in moisture, which will be important as the weather starts to cool down.
- ol]:!pt-0 [&>ol]:!pb-0 [&>ul]:!pt-0 [&>ul]:!pb-0″ value=”2″>Trim your ends. Split ends can become more prominent during the summer due to sun exposure and dryness, so trimming them off is important for healthy hair growth.
- ol]:!pt-0 [&>ol]:!pb-0 [&>ul]:!pt-0 [&>ul]:!pb-0″ value=”3″>Protect your hair at night. Make sure to use a sleeping cap or scarf to keep your natural hair from drying out while you sleep. This will also make it easier in the morning when you are styling your hair.
- ol]:!pt-0 [&>ol]:!pb-0 [&>ul]:!pt-0 [&>ul]:!pb-0″ value=”4″>Control breakage with protective styles. When going outside, try a protective style such as braids or cornrows so that your hair is not exposed to the elements. This will help keep it healthy and reduce breakage.
- ol]:!pt-0 [&>ol]:!pb-0 [&>ul]:!pt-0 [&>ul]:!pb-0″ value=”5″>Re-evaluate your styling products. As the weather changes, you may need to switch up your styling products to suit the needs of your natural hair. Try out some lightweight oils or creams that are designed specifically for curly hair to give it extra moisture and shine.
By following these tips, you can keep your natural hair healthy and hydrated as the weather cools down. With a little extra care, you can have beautiful curls all year round!
Can Essential Oils Enhance Your Care For Natural Hair?
Essential oils have a plethora of health benefits, and they can be very beneficial for natural hair owners as well. From helping to reduce frizz to keeping the scalp healthy, essential oils can be great additions to your natural hair care routine.
Some of the best essential oils for natural hair include jojoba oil, coconut oil, almond oil, and olive oil. Jojoba and coconut oils are great for hydrating the hair, while almond and olive oil help to nourish it. In addition, essential oils like lavender, peppermint, lemon, and rosemary can be used to keep the scalp healthy and promote hair growth.
When using essential oils on your natural hair, make sure to mix it with a carrier oil as the essential oils can be too strong on their own. Additionally, always do a patch test first to make sure your scalp does not have an adverse reaction to the oils.
Essential oils are a great way to give your natural hair some extra care and nourishment during the cooler months. By using them in combination with deep conditioning treatments and protective styles, you can keep your healthy and hydrated all year round.
Want to learn more about essential oils and natural/afro textured hair? Take a look!
What About Nutrition, What Role Does It Play?
Your diet can play an important role in the health of your natural hair. Eating a well-balanced diet that is rich in essential vitamins and minerals will help keep your hair healthy and strong. Vitamins A, B, C, E, and K are all important for promoting hair growth and keeping it looking lush and shiny.
Good sources of these vitamins include foods like green leafy vegetables, eggs, sweet potatoes, salmon, avocados, and nuts. Additionally, iron is an important mineral for natural hair health as it helps to boost circulation to the scalp and promote healthy hair growth. Good sources of dietary iron can be found in dark chocolate, lean red meats, lentils, and spinach.
By eating a nutritious diet, you can give your natural hair the nourishment it needs after the summer heat. Not only will it help promote healthy growth and prevent damage, but it will also make sure that your hair looks its best all year round!
Summing Things Up …
Summer heat can take a toll on your natural hair, causing dryness and breakage. However, with the right care and attention to your hair’s needs, you can make sure that it remains healthy and strong even after the heat of summer has passed.
Deep condition regularly, trim your ends, protect your hair at night, use protective styles when going outside, switch up your styling products for cooler weather, and incorporate essential oils into your routine for extra nourishment.
Don’t forget that proper nutrition is also important for maintaining strong, healthy hair. Eating a balanced diet rich in vitamins and minerals will help provide the nourishment your hair needs to stay healthy.
Make sure to incorporate plenty of fruits and vegetables into your meals so that your body can get all the nutrients it needs. Also, drinking enough water is essential for keeping your hair hydrated and preventing breakage.
Finally, if you’re looking for additional ways to care for your natural hair, consider using a hot oil treatment or hair mask once a month. This will help protect your hair from further damage and keep it looking healthy and nourished.
By following these tips, you’ll be able to enjoy beautiful, healthy curls all year long!
We hope these tips helps you take better care of your natural hair during the transition from summer to fall. With a little extra effort and attention, you can maintain healthy and happy curls all year long!
That’s it for this week. As always …
Dedicated to Your Beauty,
Juliette Samuel,
Esthetician/Author/Publisher,
The post Natural Hair, How To Care For It After The Summer Heat appeared first on Black Skin Care – Natural Hair Care – African American Skin Care.
