How to Deal With Stress and Anxiety the Natural Way
Stress and anxiety seem to have made their way into our lives more than we wanted this year. If it wasn’t money, loss of job or illness, it was COVID. How do you work your […]
beauty and wellness
A Simple How to Guide of Essential Oils for Dark Skin Beauties
Essential oils for dark skin beauties. Want to get your glow on? Even out your skin tone? Find a solution for your maturing skin challenges? Help your scalp and hair as well? Essential oils have […]
Forget About the New Year, We Need Exercise Now
We need to exercise now! How many of you ate your way through Thanksgiving Day? As in ate all day long. It was one continuous meal of a marathon. Okay … not all day. You […]
How to Find Calm, With This Holiday Season in the Middle of COVID
The holiday season in the middle of COVID is here. Is it adding stress to your life? I’d say that’s a big, Yes! Most people use the Thanksgiving holiday to spend time with family. Not […]
How to Find Peace in a COVID Driven World
How do you find peace in a COVID driven world? Every time you think things are changing for the better, a wrench from out of the blue seems to come sailing out of nowhere. Or […]
Gained Weight Lately? Is the Pandemic Responsible?
Have you gained weight lately? Is the pandemic responsible or is it the pack of sandwich cookies and pints of Haagen Daaz Vanilla Bean ice cream you brought in as a treat? It could be […]
