Imagine effortlessly gliding through your run, each step feeling like a natural extension of your movement. Envision shoes that seamlessly merge with your feet, offering both support and momentum as you propel forward. It sounds […]
Trends change and evolve every single year, and fitness trends are no exception. For some people, the latest trends can be surprising since they might not have expected it to become popular. However, trends are […]
The narrative around drinking alcohol is something that is constantly changing. Is drinking alcohol always bad for you? Does drinking in moderation actually help your heart health? Is there a certain amount you should drink […]
Award-winning actor, Morris Chestnut has teamed up with globally recognized celebrity fitness expert Obi Obadike to launch Ethical Inc, a science-based supplement brand created to support people living their best life with ethically-made health products. […]
In the United States, nearly 48% of African-American adults are obese. Compared to those with a healthy weight, obese individuals are at increased risk for many serious diseases and health conditions, including high blood pressure, […]
You might’ve heard of intermittent fasting before since it’s grown in popularity online, but fasting is a practice that’s been around for centuries. Fasting is sacred to many religions, including Christianity and Islam, and cultures, […]
