How to Exercise Your Way Through the Surging Pandemic
Exercise is a necessity as you work your way through this surging pandemic. As of this writing it’s Autumn Season 2020 and the pandemic is on the rise … again. More than ever, exercise will […]
Lifestyle/Gifts
How To Come Out of A Global Pandemic With Your Sanity Intact
A global pandemic, the corona virus, has rocked our world. I hope this blog post finds you in good health and great spirit. We’re in the midst of a Global Pandemic, the Corona virus. It […]
What Happens When Black Women Become Successful Entrepreneurs?
Black Women Entrepreneurs. What happens when black women become successful entrepreneurs, especially in the world of beauty? Beauty is a loaded term because the industry as a whole, until recently, didn’t deem black women as […]
Blocked Chakras Got You Feeling Out of Sync?
Chakras blocked? Feeling out of sync? Can’t find Spiritual bliss? You probably see these words or phrases popping up quite a bit lately along with Mindfulness and Chi. These words are often used along side […]
Holiday Stress – Really, It’s That Time of the Year Already?
Holiday stress, … can we just keep it simple? As if life in general doesn’t bring on enough stress, the holidays have a way of adding fuel to the fire. Not everyone celebrates the holidays, […]
Plant Medicine for Beautiful Black Skin and a Healthy Lifestyle
Plant medicine … what is it and how can it save your life and your beautiful black skin? Have you ever walked into a store and you know you’ve walked through someones nasty germs? Something […]
