Can Beauty and Wellness Be Found In A Cup of Matcha Tea?
Matcha tea is every where you look these days when it comes to beauty and wellness. While it might be new to Western shelves, it’s a staple in and is unique to Japan. What is […]
Nutrition for Beauty and Wellness
You, Your Body and Your Belly Fat
Belly fat is not your friend. To my unapologetically beautiful black women, you all know that your body is your temple. So let’s talk about how to keep it healthy. One culprit that none of […]
