If you’re not into skincare yet, it’s time to step up your personal care. A consistent skincare routine helps keep your skin happy and healthy, and it’s the perfect excuse to show yourself some much-needed […]
Essential oils, dark skin beauties and beauty and wellness. This combination fits together like a hand in gloves. After all, essential oils have been used for centuries to provide dark skin beauties with beauty and […]
Elderberry, for flu and cold season? Yes, that’s right. Before COVID raised its ugly head, elderberries were used for flu and cold season to help keep you healthy. Are there any of you that don’t […]
Stress and anxiety seem to have made their way into our lives more than we wanted this year. If it wasn’t money, loss of job or illness, it was COVID. How do you work your […]
Exercise is a necessity as you work your way through this surging pandemic. As of this writing it’s Autumn Season 2020 and the pandemic is on the rise … again. More than ever, exercise will […]
Aromatherapy. What is it? It’s often defined as: A form of alternative medicine in which essential oils are used for their therapeutic benefits. The use of aromatic materials such as essential oils. A wholistic healing […]
